REBUILD: PREP WEEK
Each week we will explore a new strategy to help your mombody become a detoxing machine. It’s entirely possible that detoxing can be just the thing to catapult your wellness goals to the next level.
We live in a toxic world and our mombodies are awesome at handling this. But sometimes we just need to help facilitate this process of detoxing along.
So, let’s start our discussion with autophagy. It’s your mombody’s secret weapon when it comes to looking as amazing as you feel. Check out the video.